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About us OLD

We are committed to making every workout fun, challenging and motivating


AUTHENTIC As individuals we stand to shine and bring out the best of our personalities when coaching and training
FUN We uphold all that is positive and uplifting to create a fun filled space to workout
COMMITED Each of us are here to help everyone take the challenge, do something different and overcome adversity to be a better self
UNITED Teamwork achieves goals, set standards and strives to build a community that supports and motivates one another
CREATIVE To coach better we strive on education, up skilling, practice and innovation.



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