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Adelene

Coaches

Adelene

Adelene


“Specialised in Weight Training and professionally certified in TRX 1& 2 and in Trigger Point Therapy, Adelene has adopted a ‘can do’ spirit when it comes to coaching her clients. Although Adelene may seem tough on the outside, she has a sensitive touch when it comes to personalising each program to the needs of her clients.
This secret food lover strives for the results of her clients and often indulges in providing Yoga and Triggerpoint therapy for her clients after a good workout session.”

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